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Resources

Welcome to Your Growth Hub 

Free and premium tools to help you break barriers, reset your mindset, and step into the life you deserve.

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WORKBOOK & COURSES

Ready to go deeper? Take the next step in your journey with these powerful tools for lasting change.

These courses and workbooks are designed to guide you every step of the way.

Workbook

'Breaking Free From Limiting Beliefs' 

Designed to help you uncover, challenge, and replace limiting beliefs. Use it alone or with my online digital course.

Digital Course

'Breaking Free From Limiting Beliefs' 

This 6 hour course will help you discover how to uncover, challenge, and replace the beliefs that keep you stuck.

Digital Course

'Reaction Reset' Mini Course

Break free from overreacting and step into calm, clear choices. Learn simple tools to take back control of your reactions and your peace.

FREE RESOURCES

Not sure where to begin? You’re in the right place.

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I know firsthand that taking the first step can feel intimidating, which is why I created these simple resources to make starting your journey more doable. Think of this as your safe place to get started—practical tools and fresh perspective to help you take those first steps toward breaking free and creating the life you’re meant for.

Break Free Journal

This journal is a safe space to get unstuck, reset your mindset, and step into the life you were created for.

Get your FREE Download

Introductory Free Masterclass

Join this FREE 15-minute masterclass & learn 3 powerful mindset shifts to take control of your reactions and step back into confidence.

Reaction Reset Quiz

Ever wonder why you react the way you do?   Are you a Firecracker, a Bottler, a Pleaser, or an Analyzer?

Take This FREE Quiz and Let’s find out.

Money Mindset Masterclass

In this FREE Masterclass you will discover the mindset shifts that turn stress about money into confidence and clarity.

Coming soon...

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Book Your FREE Discovery Call with Laurie

This free 15-minute Discovery Call is simply a chance for us to meet and get to know each other.
You’ll share a little about where you are and what you’re hoping to create, and I’ll explain how my coaching process and workbook-based approach work.


It’s an easy, no-pressure conversation to see if we’re a good fit to work together and what the next step might look like.


I’m looking forward to connecting with you and hearing your story!

©2025 Laurie Dufresne Coaching

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