top of page

The Life Alignment Method™ Companion Workbook

$27.00Price

Sometimes clarity comes when you give yourself the space to slow down, reflect, and really look at what’s going on in your life.


The Life Alignment Method™ Companion Workbook is a guided, hands-on resource designed to help you take a closer look at where you are today, what’s already working, and what may be asking for more of your attention.

Using the seven pillars of Foundation, Home, Body, Mind, Relationships, Community, and Purpose, you’ll move through thoughtful exercises and reflection prompts that help you explore each area of your life and begin connecting the dots between them.


You’ll complete your own Life Alignment Wheel, reflect on your values and priorities, identify areas of alignment and misalignment, and choose where you want to focus rather than feeling like you need to work on everything at once.

This workbook is about creating greater awareness and turning that awareness into meaningful, intentional action, one area and one step at a time.


You don’t need to have all the answers. You just need a place to begin.

Digital workbook. Download instantly, print the pages you want to use, and work through them at your own pace.



More Info on The Life Alignment Method™  

    ©2026 Life Alignment Method with Laurie Dufresne

    • Facebook
    • LinkedIn
    • Instagram
    • Pinterest
    • Youtube
    bottom of page