What if your beliefs are the only thing holding you back?
Why work with me?
- I’ve been where you are — feeling stuck in health, mindset, finances or life direction — and I truly understand how to overcome that struggle.
- Lasting change comes from small, brave steps taken consistently, not from chasing perfection.
- My coaching blends practical tools with genuine care to help you move forward in body, mind, and spirit.
- I don’t just teach theory; I coach from experience and a deep desire to see you succeed.
- Together, we’ll uncover what’s holding you back and create a personalized plan for your healthiest, most confident life.
- You’re never alone — I’ll be there every step, encouraging you to step into your potential with courage and clarity.
"Creating a meaningful life starts with knowing your core values and passions. When your goals and choices align with what matters most, fulfillment follows. Prioritize what brings you joy, and let your life reflect who you truly are. Keep leaning into the journey — one intentional step at a time".
-Laurie Dufresne
Hi, I’m Laurie Dufresne
A dedicated Mindset & Life Transformation Coach with over 13 years of experience in helping individuals unlock their potential and live fulfilling lives. My passion lies in guiding others through their unique journeys, empowering them to overcome obstacles and cultivate lasting change. As a strong believer in the power of mindset, I focus on creating a supportive environment where you can explore your dreams, embrace growth, and achieve your goals. Together, let’s embark on a transformative journey toward a healthier, more confident you!
MORE ABOUT ME
Laurie’s mentorship and leadership have been essential in helping me overcome my limiting beliefs. She opened my eyes to how negative thoughts and self-talk were holding me back and equipped me with the tools to create greater awareness of these patterns. With her guidance, I’ve learned how to shift my mindset, break through barriers, and approach challenges with confidence.
- Mike B.
"Laurie is more than a mentor; she lifts you up and reminds you of your inner strength and purpose. Her guidance creates a safe space for hope and healing, and her belief in me has been a catalyst for growth and transformation. From mentoring my husband and me to speaking life into our dreams, Laurie’s leadership has truly changed my life."
-Autumn B.
"For years, I struggled with limiting beliefs that held me back from pursuing my true potential. In 2018, God placed incredible mentors in my life, awakening me to a future I once thought was out of reach. Laurie‘s guidance has been instrumental in helping me break through old mindsets that no longer served me. Her wisdom, support and encouragement have given me the courage to take bold steps toward my goals. With Laurie’s mentorship, I’ve gained a new perspective on life, and I am forever grateful for her impact."
-Dawn E.
The last few years my husband and I have encountered some really difficult situations we are continuing to navigate. Laurie has done an amazing job helping us navigate our emotional reactions to our challenges. She has also helped us successfully navigate the conflicts we have experienced as a couple due to these difficult situations.
Michelle A.
I walked through a season where I couldn’t seem to gain any traction on my goals. It didn’t take Laurie long to spot that I was filtering my goals and dreams through the lens of scarcity and allowing the fear of failure and rejection to be in the driver's seat. Laurie not only helped me gain a fresh perspective, but taught me how to reframe my thinking so that it was working for me, and not against me. Gratitude, abundance, and possibilities are my new paradigm, and I am eternally grateful for my partnership with Laurie. She’s a game changer
- Sunny C.
Laurie is truly a master at coaching people to become the best version of themselves. Through her guidance, I've learned to see things from a fresh perspective. Thanks to her coaching, I can now step back, take a breath, and approach challenging relationships with more clarity. Her mentorship has empowered me to ask better questions and respond thoughtfully rather than react impulsively. Laurie's support has been a game changer in helping me achieve the results I desire.
Tracey A.
My Services
Start your journey with the service that fits where you are.
Digital Courses
Self-paced learning experiences with actionable strategies, workbooks, and journals to help you challenge limiting beliefs and create lasting mindset shifts and beliefs that boost confidence.
Group Coaching
Consistent support and accountability in a collaborative environment where you'll gain clarity, work through challenges, and maintain momentum in your growth journey.
Speaking & Workshops
Dynamic presentations and interactive sessions for organizations, ministries, and events focused on mindset transformation, confidence building, and overcoming limiting beliefs.
Read From The Blog...
I will walk alongside you, celebrating your successes and helping you overcome obstacles, ensuring you stay on the path to living your best life.
Join the waitlist for my signature course "Break Free from Limiting Beliefs: Uncover Your True Potential and Create the Life You Deserve" and experience first step toward rewriting your life story.
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