What if your beliefs are the only thing holding you back?
Why work with me?
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I’ve been where you are, feeling stuck in health, mindset, finances or life direction and I truly understand how to overcome that struggle.
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Lasting change comes from small, brave steps taken consistently, not from chasing perfection.
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My coaching blends practical tools with genuine care to help you move forward in body, mind, and spirit.
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I don’t just teach theory; I coach from experience and a deep desire to see you succeed.
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Together, we’ll uncover what’s holding you back and create a personalized plan for your healthiest, most confident life.
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You’re never alone — I’ll be there every step, encouraging you to step into your potential with courage and clarity.
"Creating a meaningful life starts with knowing your core values and passions. When your goals and choices align with what matters most, fulfillment follows. Prioritize what brings you joy, and let your life reflect who you truly are. Keep leaning into the journey — one intentional step at a time".
- Laurie Dufresne
Hi, I’m Laurie Dufresne
A dedicated Mindset & Life Transformation Coach with over 13 years of experience in helping individuals unlock their potential and live fulfilling lives. My passion lies in guiding others through their unique journeys, empowering them to overcome obstacles and cultivate lasting change. As a strong believer in the power of mindset, I focus on creating a supportive environment where you can explore your dreams, embrace growth, and achieve your goals. Together, let’s embark on a transformative journey toward a healthier, more confident you!
