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Hi, I’m Laurie Dufresne

I want to tell you something I don’t think gets said enough...

The woman you see now…

the one who does this work,

who shows up and helps others find their way…

she didn’t start here.

She started quiet.

Holding back. Second-guessing everything.

The first 30 years.

For the first three decades of my life, I lived with a lot of self-doubt.

 

I was the one who stayed quiet, replayed conversations afterward, and second-guessed what I said or didn’t say.

 

From the outside, my life looked good.

 

I had my health, a wonderful husband, and amazing kids. But inside, it felt different. There was a quiet voice that kept whispering that I wasn’t enough.

 

And even though I was doing all the things,  I couldn't shake the feeling that I knew that there was more for me.

 

I used to pray for God to use me… to make an impact… to help me find my gifts. But at the same time, I was constantly comparing myself to everyone else.  I struggled to speak up because I didn’t think anyone would really want to hear what I had to say.like there was meant to be more than this.

The moment that changed everything.

My turning point came in motherhood.

I started to see parts of my story show up in my daughter feeling left out, unsure of herself, more comfortable staying on the outside than stepping in.

 

And it broke my heart, because I knew that feeling all too well.

One night while talking with my husband ,  I felt a message so clear in my spirit… like God was speaking directly to me:

If you want to raise extraordinary kids, you have to become extraordinary.  

That moment changed everything.

It didn't happen overnight, but in a deep, steady way. It became a quiet decision to do the work, to grow, and to step into who I was created to be.

Because I realized something I couldn’t ignore…
who I became would shape what my children believed was possible for themselves.
 What they saw at home was their normal.  

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23 years of doing the work.

So I got to work. I read every book I could find. I attended workshops, sought out mentors, and faced fears that once felt impossible. I set goals that terrified me. I stepped into rooms I didn't feel ready for.

 

And step by step, area by area, I rebuilt the way I saw myself, and the way I lived. What I discovered in that process became the foundation of everything I do today.

 

Nothing about you is permanently stuck, not your mindset, not your home, not your habits. They're patterns. And patterns can change.

14 years of walking alongside others.

For the past 14 years, I've had the honor of professionally guiding hundreds of women through their own versions of this work, in their mindset, their home, and their daily life, building on 23+ years of doing this same work in my own life first.

I built and led a national coaching organization, and I learned firsthand what it takes to help people create real, lasting change.

 

I’ve watched people who felt completely stuck begin to move again. People who had stopped believing in themselves start to trust themselves again. People who felt invisible in their own life start to feel seen ... starting with themselves.

 

What I discovered through all of it is this…

When something feels off in your life, it rarely stays contained to just one area. It shows up in your thoughts, your energy, your relationships, your space.

And the same is true in reverse.

When things start to come back into alignment… you feel it everywhere.

That’s what this work is really about.

What this is now

All of that work has come together into something simple, but powerful.

I help people come back into alignment.

Not by trying to fix everything at once…

but by clearing what’s been building up, resetting what’s no longer working, and creating a way of living that actually supports them.

Because when your mindset, your home, and your daily life are aligned…
everything starts to feel different.

A little about my experience

Over the past 14+ years, I’ve had the privilege of guiding hundreds of men and women through real, lasting transformation.

 

I’ve spent decades doing this work myself, and what I’ve seen over and over again is this… when people come back into alignment with who they are and how they want to live, everything begins to shift.

  • Amazon Best Selling Author of Breaking Free from Limiting Beliefs

  • Built and led a national coaching organization

  • 23+ years of personal growth and lived experience

  • 10+ years creating calm, functional home environments

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Ways We Can Work Together

15 Minute Clarity Call

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This is your first step. ​A simple conversation where we talk through what’s been feeling off and where it’s showing up in your life.​ ​By the end of the call, you’ll have a clearer understanding of what’s going on and what your next step could look like.

Home Reset: Virtual/In-Home

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In this 60–90 minute session, we walk through your space together, identify what’s creating the overwhelm, and map out a simple, personalized plan so you know exactly where to start. ​ ​Session Only: Live walkthrough + clear direction 60 minutes - $150 90 minutes - $225 ​ ​Session + Custom Plan: Includes personalized recommendations + product links Final pricing depends on the size and scope of your space Starting at $350

1:1 Coaching (4 or 8 Weeks)

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4 Weeks: Clarity + Reset is a coaching experience designed to help you slow down, step out of the noise and gently uncover what’s been weighing on you, where things feel out of alignment, and what’s ready to shift 8 Weeks: Alongside our weekly coaching sessions, you’ll be guided through my Breaking Free from Limiting Beliefs framework, so you not only understand what’s been holding you back… but learn how to move forward in a new way. This is for you if: You feel stuck in patterns you can’t seem to break You find yourself reacting in ways you don’t fully understand You’ve tried to “fix” things, but nothing seems to last You’re ready to go deeper and create real, lasting change. Book Your 15-minute clarity call to discuss what is the best fit for you.

“Laurie’s mentorship and leadership have been essential in helping me overcome my limiting beliefs. She opened my eyes to how negative thoughts and self-talk were holding me back and equipped me with the tools to create greater awareness of these patterns. With her guidance, I’ve been able to shift my mindset and approach life with more clarity and confidence.”

Alexa Young, CA

I’d love to connect with you!

A Clarity Call is always the best first step. It’s a free, simple conversation.

A Gift from Laurie:

 

Your Free 7-Day Alignment Guide

Seven days. Seven areas of life. One honest question at a time.

This guide was created to help you pause, reflect, and recognize

exactly where your life is quietly asking for more attention.

Download it free and take the first step back toward yourself.

 

©2026 Life Alignment Method with Laurie Dufresne

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