Hi, I’m Laurie Dufresne
A dedicated Mindset & Life Transformation Coach with over 13 years of experience in helping individuals unlock their potential and live fulfilling lives. My passion lies in guiding others through their unique journeys, empowering them to overcome obstacles and cultivate lasting change. As a strong believer in the power of mindset, I focus on creating a supportive environment where you can explore your dreams, embrace growth, and achieve your goals. Together, let’s embark on a transformative journey toward a healthier, more confident you!
My From Self Doubt to Purpose : My Journey
I know what it’s like to feel stuck. For the first 30 years of my life, I lived in the shadows of self-doubt, painfully shy, second-guessing everything I said, and convinced I had nothing of value to contribute. I hid in the background, hoping no one would notice how small I felt inside.
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Then everything changed. When I held my first child in my arms, a deep realization hit me: if I wanted to raise confident, resilient, extraordinary children, I had to become that kind of woman myself. I knew that who I was would shape who they’d become. That moment sparked something in me—a fierce desire to grow, to heal, and to lead by example.
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So I got to work. For over 23 years, I’ve been on a personal mission to rewrite the beliefs that once held me back. I immersed myself in personal development, read every book I could get my hands on, attended powerful workshops, and learned from mentors who helped me see what was possible. I faced my fears, set goals that once felt out of reach, and step by step, built a life I’m proud of—a life my children could look up to.
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But it didn’t stop with me. For the past 13 years, I’ve had the honor of coaching hundreds of individuals through their own transformations. I’ve helped people shatter limiting beliefs, reclaim their confidence, and create lives rooted in purpose, clarity, and freedom. Through one-on-one coaching, practical strategies, and unwavering support, I’ve watched people rise. And I’ve made it my life’s work to help even more do the same.
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That passion led to a bigger dream—one that’s become my mission today. I’m creating a series of online courses designed to reach more people than I ever could in private coaching alone. These courses are personal. They are built from my journey, my training, and my heart. They’re designed to walk with you through the real, raw, inner work it takes to shift your mindset, master emotional reactions, and take back control in the areas of life where you’ve felt stuck the longest.
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Whether you’re struggling in your health, your confidence, your relationships, or your purpose, I’m here to remind you: you don’t have to stay where you are. You can break free. You can rise.
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And I’m honored to help you do it.
Book Your FREE Discovery Call with Laurie
This free 15-minute Discovery Call is simply a chance for us to meet and get to know each other.
You’ll share a little about where you are and what you’re hoping to create, and I’ll explain how my coaching process and workbook-based approach work.
It’s an easy, no-pressure conversation to see if we’re a good fit to work together and what the next step might look like.
I’m looking forward to connecting with you and hearing your story!
Explore my free guides and courses to start your journey
Begin your transformation with my free tools and empowering courses — designed to help you break free from old patterns, reset your emotional reactions, and rebuild your confidence from the inside out.
You’ll find guided exercises, practical mindset shifts, and step-by-step lessons that make personal growth feel doable and deeply rewarding. Whether you’re ready to take your first step or dive deeper into your healing journey, these resources will meet you where you are and help you move toward lasting change — with clarity, compassion, and confidence.
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Let’s do this together!
My Services
1:1 Private Coaching
Uncover what's been holding you back gain clarity, and create practical steps toward the life and goals you truly desire.
We’ll work directly from your workbook so you can apply these tools in real time.
Speaking & Workshops
Dynamic presentations and interactive sessions for organizations, ministries, and events focused on mindset transformation, confidence building, and overcoming limiting beliefs.