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Break Free From What's Holding You Back!

3 Mindset Shifts to Reset Your Reactions &

Reclaim Your Confidence

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BREAK FREE         STOP HOLDING BACK         STEP INTO CONFIDENCE         LIVE BOLDLY         REWRITE YOUR STORY         BELIEVE BIGGER         IT'S TIME TO RISE

Have you ever looked strong on the outside...


But inside, something feels off.

You get things done. You show up. You hold it all together.
But deep down, there’s that quiet voice wondering:

“Why do I still feel stuck?”
“Why can’t I stop second-guessing myself?”
“Why don’t I feel more confident—no matter how much I do?”

If that sounds familiar, you are not the problem.
You’re just running a mental and emotional pattern you didn’t choose and haven’t yet learned to change.

But you can shift it.
And this free masterclass will show you how.

 

In Just 15 Minutes, You’ll Discover:

Why Am I stuck

The hidden beliefs keeping you stuck (without you realizing it)

Mindset Shifts

3 powerful mindset shifts to help you respond instead of react

Meditate

Tools to create more clarity, peace, and confidence in your daily life

Hi, I’m Laurie Dufresne

I’m a wife, a mom, a transformational mindset coach, and a speaker.
But most of all, I’m someone who’s walked through this process myself—and helped hundreds of others do the same.

After 13 years of working with people just like you, I’ve found that when someone feels stuck, it almost always comes back to one thing:

Limiting beliefs

They’re sneaky.  They don’t feel like lies—because they’ve been with you for years. They sound like:

  • “I’m not good enough.”
  • “I’ll never be successful.”
  • “This is just how I am.”
  • “I have to hold it all together.”
  • “I can’t count on anyone.”

But the truth is:

Your brain doesn’t care what’s true. It cares what’s familiar.
It will choose familiar discomfort over unfamiliar freedom every time.

That’s why change feels hard.
But it doesn’t mean you’re stuck forever.

Through mindset coaching, real-life tools, and heart-centered guidance, I’ve helped hundreds of people create lives of greater clarity, confidence, and joy. And I’d love to walk with you too.

Yes - I Want The FREE Masterclass

The 3 Shifts That Can Change Everything

Shift #1:

Awareness

You can’t change what you can’t see.
We’ll uncover the default patterns running beneath the surface and where they began.

Shift #2:

Name the Belief

Every emotional reaction has a root belief.
You’ll learn how to identify yours and start shifting it for good.

Shift #3:

Rewire the Response

This is where true change begins—in the quiet moment where you catch the old story and choose a new one.

Even one small shift can begin to rewrite your internal narrative.

These Patterns Show Up Everywhere

Laurie Dufresne on Relationships

In Relationships

You settle, overextend, or shut down because you feel..

"I am  unworthy of love."

Laurie Dufresne on Careers

In Career

You hold back or hesitate because you think..

“I’m not qualified enough.”

Laurie Dufresne on Friendships

In Friendships

You isolate or overperform because you think..

“I don’t really belong.”

But these are NOT FACTS.
They’re just patterns you’ve learned.

 The Good News..If you can learn them , then you can also unlearn them.

Yes - I Want The FREE Masterclass
Working on laptop

Here’s What Happens When You Do This Work:


  • You stop taking things so personally
  • You speak up without spiraling afterward
  • You feel more grounded—even when life gets messy
  • You connect more deeply—because you feel safe in your own skin

This isn’t about becoming someone new.
It’s about finally being fully you—without the noise, pressure, or emotional reactivity in the way.

Yes - I Want The FREE Masterclass

What Others Are Saying...

“Laurie’s guidance helped me uncover patterns I didn’t even realize were holding me back. I now feel more in control of my emotions and more confident in who I am.”

 Daniel M.

“I used to live on edge emotionally—Laurie’s coaching helped me shift from reacting to responding with clarity. I feel more grounded in my relationships and more peaceful overall.”

Megan R.

“Working with Laurie felt like finally exhaling after years of holding my breath. Her coaching gave me tools to quiet the noise in my mind and reconnect with my true self. I feel lighter, more present, and more empowered to move forward.”

Alex T.

This Masterclass is 100% Free


You don’t need to have it all figured out—just the courage to begin.
This masterclass was created for people just like you—ready to break free from what’s been holding them back and finally move forward with clarity, confidence, and purpose.

Join now and take that powerful first step toward the life you know you’re meant to live.

Yes - I Want The FREE Masterclass

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