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Breaking Free From Limiting Beliefs
Stop Holding Yourself Back & Create the Life You Deserve
This self-paced course is a deep dive into the hidden beliefs, stories, and survival patterns that have been quietly controlling your life — and the tools to break the cycle for good.
This is your next right step. Click below to access the full course.
Not quite ready for coaching? This is a powerful place to begin.
Sometimes the timing isn’t right for private coaching. Sometimes you just want to start somewhere quiet, at your own speed, without any pressure.
That’s exactly what this is for.
The Breaking Free collection — the workbook and the course — are built from the same framework I use in my private coaching. They’re personal. They’re practical. And they’re designed to meet you exactly where you are.
You can start today.
Breaking Free from Limiting Beliefs Stop Holding Yourself Back & Create the Life You Deserve Workbook
What if the only thing keeping you from the life you want is what you believe about yourself?
This workbook was written for the person who knows they’re capable of more, but something keeps getting in the way. Whether you’re feeling stuck, searching for what’s next, or simply ready to understand yourself better — this is your starting point.
What You'll Learn Inside
Reflective prompts to reveal the beliefs that have been quietly shaping your life
Tools to reset your reactions and renew your mindset
Exercises to build a clear vision and set goals that actually feel meaningful
Guidance that works whether you’re just starting or ready to go deeper
Designed to pair with the online course — and powerful enough to stand completely on its own.
Breaking Free from Limiting Beliefs — The Course A deeper, step-by-step experience
If the workbook is your starting point, the course is where the work goes deeper.
This self-paced online experience walks you through the full Breaking Free framework — the same process I use in my private coaching. You’ll have structure and guidance at every step. And you can move through it at whatever pace feels right for your life.
The course will walk you through:
Understanding what limiting beliefs are and how they form
Building emotional awareness so you can respond instead of react
Identifying the specific beliefs that are affecting your life right now
Creating a vision for your life that feels genuinely aligned
Learning how to reframe your thinking in a way that actually sticks
This is self-paced, so you go at your own speed. No deadlines. No pressure. Just real, meaningful work — whenever you’re ready for it.
Michelle A.
“The last few years my husband and I have encountered some really difficult situations we are continuing to navigate. Laurie has done an amazing job helping us navigate our emotional reactions to our challenges. She has also helped us successfully navigate the conflicts we have experienced as a couple due to these difficult situations."
Tracey A.
“Laurie is truly a master at coaching people to become the best version of themselves. Through her guidance, I've learned to see things from a fresh perspective. Thanks to her coaching, I can now step back, take a breath, and approach challenging relationships with more clarity. Her mentorship has empowered me to ask better questions and respond thoughtfully rather than react impulsively. Laurie's support has been a game changer in helping me achieve the results I desire.”
Autumn B.
“Laurie is more than a mentor; she lifts you up and reminds you of your inner strength and purpose. Her guidance creates a safe space for hope and healing, and her belief in me has been a catalyst for growth and transformation. From mentoring my husband and me to speaking life into our dreams, Laurie’s leadership has truly changed my life.”
Who Is This For?
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Driven professionals feeling disconnected from their personal life and longing for more balance.
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Stay-at-home parents ready to rediscover their identity and purpose beyond their role.
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Young adults stuck in uncertainty, unsure of the next steps toward their future.
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Singles exhausted by the dating cycle and craving real, meaningful love.
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Driven professionals feeling disconnected from their personal life and longing for more balance.
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Stay-at-home parents ready to rediscover their identity and purpose beyond their role.
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Young adults stuck in uncertainty, unsure of the next steps toward their future.
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Singles exhausted by the dating cycle and craving real, meaningful love.
Your breakthrough begins with one decision—let’s take it together.
Why This Works
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Because we don’t just scratch the surface, we go to the root.
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You’ll uncover the limiting beliefs that have shaped your patterns and held you back.
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You’ll learn how to shift your mindset with tools like mindfulness, self-awareness, and reframing.
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You’ll build real confidence, not by faking it, but by discovering your strengths and facing fear with truth.
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And you’ll create a future with clarity—setting meaningful goals and learning to embrace change with purpose.
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You’ll be guided through intentional journaling prompts that help you process what you’re learning, recognize your patterns, and make real internal shifts.
This isn’t about becoming someone else—it’s about finally becoming YOU.
Many people start with the workbook or course — and when they’re ready for personal support, they come back for coaching. There’s no wrong way to begin. Whenever you’re ready to go deeper, I’m here